Not because I want to be good in shape. I want to be healthy and know how to feed my body. Health comes first.
다이어트 캘린더 보기, 2024년 06월 24일:
|
1281 kcal
|
지방: 28.79g | 단백질: 61.44g | 탄수화물: 201.55g.
아침 식사: Latte Coffee, Vanilla Extract , Honey , Chai, Parmalat Plain Low Fat Yoghurt, Okja Oat Milk, Strawberries , Blueberries , Jungle Oats. 점심 식사: Greek Salad, Roasted Potato (Fat Not Added in Cooking, with Salt). 저녁 식사: Chicken Breast. 간식/기타: Pears , Pears . 더보기
|
|