|
다이어트 캘린더 보기, 2024년 06월 21일:
|
1117 kcal
|
지방: 36.44g | 단백질: 121.61g | 탄수화물: 87.24g.
아침 식사: Quest Frosted Cookies, Stauffer's Original Animal Crackers, Nescafe Taster's Choice Original Gourmet Instant Coffee, Vital Proteins Collagen Peptides. 점심 식사: Aguacate, Roma Tomatoes, Cebollas, Quest Tortilla Style Protein Chips Chili Lime, Cilantro, Pepino (Pelado), Great Value Cooked Shrimp. 저녁 식사: Aguacate, Great Value Lite Mayo, Cebollas, HEB Celery Sticks, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Lite Mayo, StarKist Foods Chunk Light Tuna in Water. 간식/기타: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Fairlife Fat Free Ultra-Filtered Milk. 더보기
|
|