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Good morning everyone and Happy Friday 😊 I haven’t weighed in for awhile and decided to weigh this morning. I am not where I want to be yet but every pound counts. I am down almost a pound from last weigh in. At least I didn’t gain 😊 it is so hard to lose weight when part of your job is behind you a computer. I got more exercise in this week but still not enough. I will check in again this time next week! Hope everyone has an awesome weekend 😊
다이어트 캘린더 보기, 2024년 06월 21일:
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178 kcal
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지방: 9.92g | 단백질: 6.00g | 탄수화물: 17.29g.
아침 식사: Dr. Pepper Diet Dr. Pepper (Can), Bread, Peanut Butter, ShopRite Sugar Free French Vanilla Coffee Creamer. 더보기
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