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Today has been weird. I got a glucometer yesterday and expected, since I'm prediabetic, to have high blood sugar when fasting etc. On the contrary my blood sugar had been in the normal range all day and was even low before I had lunch. I'm definitely glad it's normal though.
다이어트 캘린더 보기, 2016년 01월 23일:
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1420 kcal
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지방: 63.00g | 단백질: 39.25g | 탄수화물: 179.25g.
아침 식사: Great Value Butter, Sweet Cream, Salted, C & H GLDN BROWN SUGAR, Quaker Old Fashioned Oats. 점심 식사: Skippy Creamy Peanut Butter, Smucker's Sugar Free Concord Grape Jam, Nature's Harvest 100% Stone Ground Whole Wheat Bread. 저녁 식사: Barilla Fettuccine Pasta, Capitol Creamy Spinach Fettuccini (Hunger Games Cookbook). 간식/기타: Blue Bunny Sweet Freedom Krunch Lites, Jell-O Sugar Free Chocolate Pudding Snack, Old Wisconsin Turkey Sausage Snack Sticks (14g). 더보기
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