Time: 8:07 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 143 ^^^
Time: 8:22 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 18일:
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2891 kcal
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지방: 70.70g | 단백질: 148.82g | 탄수화물: 418.92g.
아침 식사: Gundry MD Proplant Complete Shake, Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Gundry MD Proplant Complete Shake, Trader Joe's Organic Turkish Dried Figs. 저녁 식사: Costco Tortellini Pasta Salad, Martin's Sandwich Potato Rolls, Trader Joe's All Natural Ground Turkey Patties, Trader Joe's All Natural Ground Turkey Patties. 간식/기타: Simply Nature Milled Flax Seed, Simply Nature Chia Seeds, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Trader Joe's Strawberry Rhubarb Pie. 더보기
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안정된 체중
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