|
Any cholesterol EXPERTS out there care to offer an educated opinion of my options (please, no "I-read-an-article" experts)? See today's comment on my 21 Decemeber journal entry regarding my recent blood work.
다이어트 캘린더 보기, 2016년 01월 22일:
|
1890 kcal
|
지방: 58.68g | 단백질: 90.57g | 탄수화물: 282.12g.
아침 식사: Coffee, Ketchup, Maple Grove Farms Pure Maple Syrup, Plain or Buttermilk Biscuits, Bacon, Scrambled Egg, Hashed Brown Potatoes. 점심 식사: Coffee, Clif Bar Builder's Bar - Crunchy Peanut Butter. 저녁 식사: Rotel Original Diced Tomatoes and Green Chilies, Kirkland Signature Organic Tomato Sauce, Goya Cannellini Beans, Goya Pinto Beans, Goya Black Beans. 간식/기타: Clif Bar Clif Bar - Chocolate Chip. 더보기
|
|