Time: 7:05 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 140 ^^^
Time: 7:20 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 16일:
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2184 kcal
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지방: 99.61g | 단백질: 136.92g | 탄수화물: 180.75g.
아침 식사: Appleton Farms Dry Cured Ham Prosciutto, Cabot Premium Natural Shredded Cheddar Cheese, Goldenhen Eggs, Schwebel's Rheuben Rye Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. 점심 식사: Stater Bros. Ground Sirloin Patties, Martin's Sandwich Potato Rolls. 저녁 식사: Yellow and/or Green String Beans Salad, Corabella Classic Four Cheese Tortelloni, Tomato and Cucumber Salad with Oil and Vinegar, Wegmans Corn on the Cob, Aldi Strip Steak. 간식/기타: Beef Pastrami (Cured) , Toni's Own Homemade Anisette Cookies, Martin's Sandwich Potato Rolls. 더보기
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안정된 체중
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