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다이어트 캘린더 보기, 2024년 06월 17일:
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2235 kcal
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지방: 55.99g | 단백질: 68.59g | 탄수화물: 360.12g.
아침 식사: Clover Full Cream Fresh Milk, Milk, Kellogg's All Bran Flakes, Kellogg's All Bran Hi-Fibre, Weet-Bix Weet-Bix. 점심 식사: Iwisa Maize Meal-Pap, Albany Best of Both White Bread, Albany Brown Bread, McCain Oven Bake Chips, Deep Fried Potato French Fries (from Fresh). 저녁 식사: Baked Potato (Peel Eaten, with Salt), Iwisa Maize Meal-Pap. 간식/기타: Tomato and Cucumber Salad with Oil and Vinegar, Greek Salad. 더보기
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