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다이어트 캘린더 보기, 2024년 06월 14일:
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1128 kcal
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지방: 38.71g | 단백질: 127.64g | 탄수화물: 117.52g.
아침 식사: Quest Vanilla Protein Shake, Vital Proteins Collagen Peptides, Nescafe Taster's Choice Original Gourmet Instant Coffee, Quest Frosted Cookies Birthday Cake. 점심 식사: Fresas, Fairlife Fat Free Ultra-Filtered Milk, General Mills Multi Grain Cheerios. 저녁 식사: Aguacate, Great Value Fat Free Smoked Turkey Breast, Kraft Fat Free Shredded Mozzarella Cheese, Great Value Lite Mayo, Mission Carb Balance Flour Tortilla. 간식/기타: Premier Nutrition High Protein Shake - Coffee, Quest Tortilla Style Protein Chips Chili Lime. 더보기
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