다이어트 캘린더 보기, 2024년 06월 13일:
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768 kcal
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지방: 22.58g | 단백질: 55.80g | 탄수화물: 88.01g.
아침 식사: Woolworths White Gouda , Farmer's Deli Double Smoked Ham, Clover Butro, Egg (Whole) , Blue Ribbon Sandwich Squares Brown, Blue Diamond Almond Milk Unsweetened, Coffee. 점심 식사: Fatti's & Moni's Wholewheat Pasta Screws, Pot O' Gold Chopped Spinach , Knorr Cup A Soup Creamy Butternut, Cooked Corn (from Frozen). 간식/기타: The Laughing Cow Light Cheese Wedge, Nutritech Nuke Lite, Nutritech Premium Whey Protein Choc-Mint, NPL Creatine Fuel, Biogen L-Glutamine. 더보기
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