Back down again on day of trip. Need to keep this mindset I’ve been working on past 2 months, find ways to gym over next few weeks, and continue to eat what makes me feel good. Excited to see how it works out.
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74.2 kg
지금까지 감소한: 2.2 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 12일:
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897 kcal
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지방: 40.13g | 단백질: 34.97g | 탄수화물: 97.11g.
아침 식사: Cheddar Cheese , Bacon, Scrambled Egg , Roundy's Pancakes, Bob Evans Home Fries. 간식/기타: Auntie Anne's Pretzels Original Pretzel Nuggets (Regular). 더보기
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주 1.3 kg 감소하기
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