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다이어트 캘린더 보기, 2024년 06월 4일:
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1253 kcal
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지방: 40.11g | 단백질: 69.14g | 탄수화물: 157.73g.
아침 식사: Blue Diamond Almond Milk Unsweetened, Coffee, Woolworths Avocado , Blue Ribbon Soft Brown Squares, Nutritech Nuke Lite, Nutritech Premium Whey Protein Choc-Mint, NPL Creatine Fuel, Biogen L-Glutamine, Blue Diamond Almond Milk Unsweetened. 점심 식사: Blue Shirt Bakery Snack Tortillas, Egg (Whole) , Knorr Cup-A-Soup Chicken & Mushroom. 저녁 식사: McCain Broccoli Florets, Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Royco Creamy Cheese & Garlic Pasta Sauce, Woolworths Brown & Wild Rice, Pot O' Gold Chopped Spinach , Tomatoes. 간식/기타: PVM Energy Bar Choc Nut. 더보기
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