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Yes my food is screwy today but it's because I got stuck on 3rd shift and am trying to stay awake. Lots of healthy carbs. It's hard to "snack" healthy in this situation. I'll have to work with it and see if I can up my protein intake somehow for the rest of the day.
다이어트 캘린더 보기, 2011년 09월 3일:
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1282 kcal
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지방: 61.66g | 단백질: 56.07g | 탄수화물: 127.72g.
아침 식사: strawberry banana nonfat yogurt, Bananas. 점심 식사: Breakfast Sausage Links, Bacon, Scrambled Egg, Original Tahini Hummus, Multigrain Pita Chips. 저녁 식사: Cooked Summer Squash (from Fresh), Bratwurst. 간식/기타: Fruit on the Bottom Yogurt - Peach, Fuji Apples. 더보기
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