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I am in shock didn't feel like I picked up at all...hope this is just water retention
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93.4 kg
지금까지 감소한: 25.6 kg.
남은양: 14.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 3일:
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980 kcal
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지방: 16.79g | 단백질: 89.81g | 탄수화물: 114.42g.
아침 식사: Woolworths Skinless Chicken Breast Fillets. 점심 식사: Cheddar Cheese , Woolworths Skinless Chicken Breast Fillets, Checkers Mixed Vegetables, Carrots, Onions, Imbo Brown Lentils, Beef Vegetable Soup (with Equal Volume Water, Dehydrated), Sasko Low GI Seeded Whole Wheat Brown Bread. 저녁 식사: Mr Sauce Maple Syrup Zero, Darling Plain Low Fat Yoghurt , Apples , Woolworths Skinless Chicken Breast Fillets, Darling Plain Low Fat Yoghurt, Pakco Curry Paste, Tomato Paste, Checkers Mixed Vegetables, Jasmine Rice (Cooked), Checkers Fruit Chutney Peach. 더보기
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주 0.5 kg 증가하기
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