20 weeks later, 15kg down. I do see a difference, but not as much as I thought I would. ONWARDS I go :)
다이어트 캘린더 보기, 2024년 05월 24일:
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1164 kcal
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지방: 64.17g | 단백질: 45.53g | 탄수화물: 103.47g.
아침 식사: Avocados , Pick n Pay Full Cream Fresh Milk, Sugar, Coffee, Clover Gouda Cheese, Eskort Smoked Vienna, White Bread . 점심 식사: Mama's Steak & Kidney Pie. 더보기
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I see a big difference for example your Dowagers hump (I know I have it too, hate it) has gone down and that's excellent. So well done and keep going. Thank you for sharing this progress picture.
2024년 05월 24일 작성이: itsjunglewomansa
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