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Lunch today 😍 half a ham hoagie I made, fresh peach,& cucumbers.
다이어트 캘린더 보기, 2024년 05월 22일:
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2121 kcal
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지방: 93.59g | 단백질: 79.82g | 탄수화물: 241.64g.
아침 식사: Cream-O-Land 1% Lowfat Milk, Pillsbury Mini Cinnis. 점심 식사: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips (Package), Amoroso's Italian Roll, Mt. Olive Mild Banana Pepper Rings, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Hidden Valley The Original Ranch, Provolone Cheese, Wegmans Old Fashioned Ham off The Bone, Cucumber (with Peel), Peach. 저녁 식사: Feel Good Foods Fried Pickles, Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). 간식/기타: Wegmans Clementines, Smucker's Caramel Flavored Topping, Coffee-Mate Original Liquid Coffee Creamer, Strawberries. 더보기
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3249 kcal
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운동:
요리 - 30 분, 스탠딩 - 6 시간 30 분, 걷기 (느리게) - 3km/h - 4 시간, 계단오르기 - 3 분, 가사 - 4 시간 40 분, 숙면 - 8 시간, 휴식 - 17 분. 더보기
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 댓글
Nice. What’s a hoagie?? Sounds American. 😂😂
2024년 05월 22일 작성이: wifey9707
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Yes wifey. It’s pretty much like a sandwich with the works but on a long roll, which is why we call it a hoagie or a sub. 🤣
2024년 05월 22일 작성이: Neicy Can
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The word Hoagie originated from Hog Island in Philly back in WWI
2024년 05월 22일 작성이: CrashtestDawnie
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2024년 05월 22일 작성이: brendabradshaw
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The only hoagies I ever had where in Philadelphia, and boy are them Hoagies Godly good. I think they're called Philly Hoagie Melts yum.
2024년 05월 22일 작성이: Bandrai
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You from Philly?? That's where Im from!!
2024년 05월 22일 작성이: jenhoven
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Jen, no but not far from Philly.
2024년 05월 22일 작성이: Neicy Can
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2024년 05월 22일 작성이: ObeseToBeast123
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Otb Yes! I always called it a sub..and still do, in my mind. Then somehow moving southeast everyone says hoagie.
2024년 05월 22일 작성이: Neicy Can
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Oh yeah and I ended up eat the other half. Came home and ate lunch after work since there was no time during. Now I’m eating everything in sight. To think I was doing something right by packing a healthy lunch. Then this😅 oh well!
2024년 05월 22일 작성이: Neicy Can
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2024년 05월 22일 작성이: StormsGirl
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@Neicy…I ate way over my calories today, too! Just needed it. About every 4th to 5th day, I have a “I’m super hungry day” and feel like I need the calories.
2024년 05월 22일 작성이: StormsGirl
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Thanks Storms- same. I’m finding that even going over budget here and there, I’m still staying under my goal weight. Sometimes we just need the extra calories. I’m learning to listen to my body and just go with it.
2024년 05월 22일 작성이: Neicy Can
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Neicy and Storms I sometimes do the same thing. It’s important to recognize true hunger and when your body needs more fuel.
2024년 05월 23일 작성이: honeebuns
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