다이어트 캘린더 보기, 2024년 05월 19일:
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1272 kcal
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지방: 64.27g | 단백질: 70.76g | 탄수화물: 108.92g.
아침 식사: Chicken Wing Meat and Skin , Avocados , Scrambled Egg . 점심 식사: Cinnamon , Red Delicious Apples, Woolworths Full Cream Plain Yogurt Thick and Creamy . 저녁 식사: Grilled or Baked Pork Steak or Cutlet, Cooked Spinach (from Fresh), Woolworths Baby Marrows, Beetroot, Woolworths Coleslaw, Woolworths Roasted Butternut & Pumpkin. 간식/기타: Honey , Cinnamon , Woolworths Full Cream Plain Yogurt Thick and Creamy . 더보기
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