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okay i weight 121.2 this morning... I guess I lost .4 pounds.. hahaha.
Okay whatever.. I need to get to 120 again... and then maybe 119 if possible..
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55.0 kg
지금까지 감소한: 1.7 kg.
남은양: 2.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 08월 31일:
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1335 kcal
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지방: 21.71g | 단백질: 82.87g | 탄수화물: 207.53g.
아침 식사: Organic Vanilla Soymilk, Regular Coffee, Squeeze Reduced Sugar Strawberry Fruit Spread, Fat Free Cream Cheese, Everything Bagel. 점심 식사: Active Lifestyle Original Rice Cereal, Vanilla Soymilk. 저녁 식사: Garlic Lime Chicken, Egg Beaters - Original, Instant White Rice. 간식/기타: Honey Roasted Peanuts, Oatmeal Muffins, Cantaloupe Melons. 더보기
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주 0.6 kg 증가하기
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