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I am having a harder time today consuming calories (opposite of yesterday), yet I'm full. I think it has to do with the times that I ate and what I ate. On the other hand, my activity is decreased. I had so many things I wanted to do this weekend and I never got to do them. It was a hectic weekend. I actually ate dinner around eightish, which is too late!
My FitBit said I only did 5165 steps today. Errrrr...not good. I may get a few more in before bed, but I'm not exercising at this time of night now.
If anyone wants to add me as a friend on FitBit, "Inbox" me and I will add you. I'm hoping to increase, but at the moment, I'm doing what I can.
다이어트 캘린더 보기, 2016년 01월 10일:
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747 kcal
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지방: 16.41g | 단백질: 46.55g | 탄수화물: 36.35g.
점심 식사: Red Lobster Sides - Garden Salad, steamed broccoli, Wild Caught Flounder Baked with Crab and Seafood Stuffing. 저녁 식사: Pinot Gris (Grigio) Wine, Cooked Asparagus (from Fresh), ShopRite Wild Caught Tuna Loin Fresh. 간식/기타: Pinot Gris (Grigio) Wine. 더보기
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