Firebelly님의 저널, 2016년 01월 9일

2nd full day using this app. Finding my regular foods in the database has been a little bit tedious so far but I know it will get easier. It's just a matter of getting my favorites on record in the app so that they come up quickly and I won't have to rely on the scanner or do as much manual entry. :)

다이어트 캘린더 보기, 2016년 01월 9일:
1583 kcal 지방: 109.75g | 단백질: 104.17g | 탄수화물: 45.49g.   아침 식사: Stop & Shop Heavy Whipping Cream, Honest By Design Chocolate Keto Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wellshire Fully Cooked Sausage Links. 점심 식사: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Land O'Lakes Unsalted Sweet Butter (Half Sticks), Green Giant Select Whole Green Beans, Stop & Shop Swiss Cheese. 저녁 식사: Walden Farms Thousand Island Dressing, Nature's Promise Organic Spring Mix. 간식/기타: Kitchen Basics Natural Chicken Cooking Stock, Honest by Design Keto Bars. 더보기

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It gets way easier as time goes on. Plus, the charts, metrics, history and feedback become more and more valuable as well. Hang in there! You're doing awesome! 
2016년 01월 9일 작성이: RkTkFx
been using this app for 8 days and it was a struggle at first but there are alot of helpful friends on here that can help you as they did me. I really love this app and hopefully will use the my professional app next week when I see my nutrionist.  
2016년 01월 9일 작성이: gerrylo
I'm just finding my way back to using this app. I started using it when they didn't have a mobile app....lol I'm looking for some buddies, so added me if you'd like. I'm Janette 
2016년 01월 9일 작성이: Redheadedlady

     
 

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