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Well, I didn't log a dinner last night. I had my last wisdom tooth pulled yesterday. Took the pain melds then puked until I had dry heaves. So I'm chasing that up to zero calories. Scale hasn't moved in 3 days. Bummer, I was so excited. Now I'm ready to quit again. Except they I'm not going to.
다이어트 캘린더 보기, 2016년 01월 9일:
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1837 kcal
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지방: 62.86g | 단백질: 124.35g | 탄수화물: 147.73g.
점심 식사: Vernors Ginger Ale, Subway Golden Broccoli & Cheese Soup, Iceberg Lettuce (Includes Crisphead Types), Sweet Onions, Mayonnaise, StarKist Foods Chunk Light Tuna in Water. 저녁 식사: Delta Pride Hushpuppies, Publix Jumbo Shrimp, Scallops, Red Lobster Snow Crab Legs (1 Pound). 간식/기타: Coors Blue Moon Beer, Cracker Barrel Mild Cheddar Cheese, Two Bite Original Two-Bite Brownies. 더보기
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2927 kcal
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운동:
TV 시청 - 3 시간, 요리 - 1 시간, 빨래 - 1 시간, 서있기 - 1 시간, 가사 - 5 시간, 숙면 - 8 시간, 휴식 - 4 시간 30 분, 진공 청소기 - 30 분. 더보기
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