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Another pretty good day for watching calories, but not good for activity. I'm hoping this weekend will change that!
다이어트 캘린더 보기, 2016년 01월 7일:
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849 kcal
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지방: 9.40g | 단백질: 49.73g | 탄수화물: 91.02g.
아침 식사: Yoplait Light Fat Free Yogurt - Boston Cream Pie. 점심 식사: Peter Pan Reduced Fat Creamy Peanut Butter, Stroehmann Dutch Country 100% Whole Wheat Bread. 저녁 식사: Pinot Gris (Grigio) Wine, Grilled & Ready Oven Roasted Diced Chicken Breast, zesty italian croutons, Salad Salad, Veggie, Tossed. 간식/기타: Pinot Gris (Grigio) Wine, ShopRite Fat Free Mini Pretzels, Celery. 더보기
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