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still going strong. will record the weight tomorrow. Feeling great and loving the cooler weather we are having.
다이어트 캘린더 보기, 2009년 10월 17일:
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2799 kcal
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지방: 99.61g | 단백질: 108.14g | 탄수화물: 372.02g.
아침 식사: Whips! Lowfat Yogurt Mousse - Chocolate, kroger vanilla no fat yogurt, coffeemate peppermint mocha, organic sugar, Coffee (Brewed From Grounds), oatmeal. 점심 식사: white rice, shrimp with lobster sauce. 저녁 식사: penne, chocolate banana cream trifle, bread bowl artichoke dip. 간식/기타: pringles salt and vinegar, cheddar cheese, skinny cow mint icecream sandwich, Delicias coconut. 더보기
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