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Made wraps, chicken, lettuce, cucumber, 13g cheese, tsp reduced oil mayo with 70g of air-fried potato chips because I felt for some chips and it’s not a crime. 🙃🙂
다이어트 캘린더 보기, 2024년 05월 9일:
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1248 kcal
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지방: 54.94g | 단백질: 79.46g | 탄수화물: 107.11g.
아침 식사: Cucumber (with Peel) , Fried Egg with Fat. 점심 식사: Extra Virgin Olive Oil, Tomato Paste , Woolworths Lean Beef Mince, Spaghetti. 저녁 식사: SPAR Potato Chips Crinkle Cut, Cheddar Cheese , Simply Great Whole Grain Tortillas with Chia & Quinoa , Crispy Cuts Southern Fried Chicken Strips. 간식/기타: Woolworths Chocolate Dairy Ice Cream . 더보기
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If you can work it into the week's calories why not 😄
2024년 05월 9일 작성이: Faudia F
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Yip, all worked in 😌, also did a 40min workout that burned about 200cals
2024년 05월 9일 작성이: Melea1988
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