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Was drinking a glass of wine after dinner tonight (I had one with dinner). It was a tough day today. I found myself forcing it, not enjoying it...looked at it halfway though...said to hubby--want the rest of this wine? He was in the mood for just a little. Perfect! He doesn't drink much anymore. He used to drink beer, but rarely drinks that anymore. Saved calories :)
다이어트 캘린더 보기, 2016년 01월 6일:
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1032 kcal
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지방: 15.10g | 단백질: 44.03g | 탄수화물: 133.32g.
아침 식사: Quaker Instant Oatmeal - Apples & Cinnamon (43g). 점심 식사: Peter Pan Reduced Fat Creamy Peanut Butter, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, ShopRite round top white bread. 저녁 식사: Pinot Gris (Grigio) Wine, Flav-R-Pac Grande Classics Cantonese Blend, Linguine, Kirkland Signature Boneless Skinless Chicken Thighs. 간식/기타: Pinot Gris (Grigio) Wine, ShopRite Fat Free Mini Pretzels, Celery. 더보기
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