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People think that going on the keto diet means restricting calories. That's not true, it's actually easier to meet your daily requirement of calories on a keto diet because fat has 2.25 times the calories of carbs per gram.
다이어트 캘린더 보기, 2016년 01월 6일:
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1771 kcal
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지방: 159.54g | 단백질: 52.61g | 탄수화물: 37.55g.
아침 식사: Avocados, Great Value Homestyle Meatballs, Bigelow Tea Earl Grey Tea, Butter, Coffee (Instant Powder). 더보기
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