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다이어트 캘린더 보기, 2024년 05월 2일:
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1055 kcal
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지방: 53.69g | 단백질: 65.95g | 탄수화물: 79.76g.
아침 식사: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. 저녁 식사: Broccoli , Red Onions, Spaghetti Winter Squash , Bertolli Extra Virgin Olive Oil, President's Choice Roasted Garlic Alfredo Sauce, Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Supper: Oikos High Protein Vanilla Yogurt, Crystal Light Strawberry Kiwi, Dole Crushed Pineapple . 간식/기타: Butterball Turkey Bacon. 더보기
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 댓글
oh my my...is that spaghetti squash!! mmm mmm fine looking meal right there Mona!! ♡
2024년 05월 2일 작성이: -Nadja-
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2024년 05월 2일 작성이: Val_Lily
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2024년 05월 2일 작성이: -MorticiaAddams
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Thank you Nadja, Val_Lily and Morticia. Yes Nadja that is spaghetti squash and yes it was a pretty tasty meal I must say. Went off the rails for 2 days with my eating and getting my steps in so back on track now. That setback might show up when I weigh in on Monday! Uhgg
2024년 05월 2일 작성이: Patchizz
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Sometimes it works out for the better when we confuse our bodies with added calories, they're called treat days - - here's hoping it works in your favour!! ♡
2024년 05월 2일 작성이: -Nadja-
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👍 I'm not a fan of spaghetti squash but for the cause of staying healthy it's worth it;)
2024년 05월 3일 작성이: margatyna
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Margatyna, it’s something I rarely eat myself so I didn’t know how I would like it. Surprisingly I quite enjoyed it so that’s a win. 😋🌷
2024년 05월 3일 작성이: Patchizz
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