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WHOOOOWEEEE
Highest calorie day in a while. I made eggplant Parmesan, and there aint nuthin' healthy about that sucker.Sure, egg plant tomatoes and even a layer of Zuchinni (my twist) but there's a lot of cheese and fried goodness in there too. Just super yum and decadent is all! The family loves it and I love making it with ingredients from my garden.
I kept the portion to 1 and ate a lot of salad, and I got a good bit of exercise today as well.() A splurge well worth the enjoyment my family seems to get from this dish! (ya, I kinda LOVE it too!!)
Erly on I would not have made or eaten this dish, but I have really learned balance and control here. Its good to be good and fun to reward oneself too. I have to do it that way, and so far so good!
Thanks for reading my ramblings!
다이어트 캘린더 보기, 2011년 08월 30일:
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1672 kcal
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지방: 57.50g | 단백질: 83.86g | 탄수화물: 221.99g.
아침 식사: deli ham, cheddar cheese', whole wheat bread. 점심 식사: chicken fajitas. 저녁 식사: chicken pot pie, light ranch dressing, 50/50. 간식/기타: fiber one chewy, skinny cow truffle, jolly time healthy pop, apple, BANANA. 더보기
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2571 kcal
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운동:
걷기 (느리게) - 3km/h - 40 분, 걷기(힘차게) - 6.5km/h - 1 시간 10 분, 달리기(조깅) - 8km/h - 13 분, 책상 업무 - 3 시간 30 분, 운전 - 1 시간, 숙면 - 8 시간, 휴식 - 9 시간 27 분. 더보기
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