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다이어트 캘린더 보기, 2024년 05월 2일:
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1292 kcal
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지방: 36.84g | 단백질: 143.80g | 탄수화물: 100.22g.
아침 식사: Kellogg's Apple Jacks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Vital Proteins Collagen Peptides, Nescafe Taster's Choice Original Gourmet Instant Coffee, Kodiak Cakes Power Waffles Chocolate Chip. 점심 식사: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Chobani Nonfat Plain Greek Yogurt (170g), Driscoll's Organic Strawberries. 저녁 식사: Pechuga de Pollo, Pizza de Pepperoni (36 Cm). 간식/기타: Built Bar Brownie Batter Puffs, Premier Nutrition Premier Protein Cafe Latte. 더보기
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