|
The deck is cleaned and ready for washing. I am so proud of myself. Usually when I am done my body hurts so much. not this time. 😊 I lifted the 5 gallon water jugs like they were nothing. Last year I dragged them. Working out has made a difference for me 😁
다이어트 캘린더 보기, 2024년 05월 1일:
|
1367 kcal
|
지방: 56.05g | 단백질: 81.82g | 탄수화물: 135.97g.
아침 식사: General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. 점심 식사: Sum-M Crispy Vegetable Spring Rolls, Turkey veggie quinoa. 저녁 식사: Stuffed Pepper with Rice and Meat, Cheese Pizza. 간식/기타: Protein shake creami, Kirkland Signature Pistachios. 더보기
|
|