Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 138 ^^ Time: 6:53 AM
Time: 7:06 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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120.2 kg
지금까지 감소한: 4.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 30일:
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2307 kcal
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지방: 144.28g | 단백질: 89.70g | 탄수화물: 157.50g.
아침 식사: Spinach , California Olive Ranch Extra Virgin Olive Oil, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer. 점심 식사: Subway Tuna on Plain Wrap. 저녁 식사: Arby's Curly Fries - Small, Frankfurter or Hot Dog with Chili on Bun. 간식/기타: Formaggio Soppressata Wrapped Fresh Mozzarella, Member's Mark Soft Sea Salt Caramels, Fit Crunch Wafer - Chocolate Peanut Butter. 더보기
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안정된 체중
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