|
Did my PT this morning.Damn that Shockwave therapy hurts. I just finished my workout, legs and core. I know I can do better but I am still feeling like a slug after Saturday's drinks.
다이어트 캘린더 보기, 2024년 04월 30일:
|
1047 kcal
|
지방: 49.46g | 단백질: 54.85g | 탄수화물: 102.48g.
아침 식사: Bananas , Natrel 2% Lactose Free Milk, Kellogg's Vector. 점심 식사: Cucumber (Peeled) , No Name Salt & Pepper Chicken Wings, Egg, Apples . 저녁 식사: Stuffed Pepper with Meat. 더보기
|
|