MommaCan님의 저널, 2024년 04월 29일

Picking it back up. I am excited about my meals this week - finally found the spice that my son loves so our vegetarian healthy food expedition is well underway!

I will try to take pictures at my meals times. I prepped: veggie stir fry with wheat noodles, Greek chickpea salad, Greek roasted eggplant, and stuffed sweet potato. I learned how to cook my own black beans - and that is how I learned the spice my son likes! Cumin - who knew!? I wasn't the biggest fan of it in the beans but it was good. My hubby liked it too! So tonight my son gets quinoa with black beans as a "try" food.
95.4 kg 지금까지 감소한: 6.7 kg.    남은양: 34.2 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2024년 04월 29일:
487 kcal 지방: 8.85g | 단백질: 22.51g | 탄수화물: 86.51g.   아침 식사: Bananas, 1% Fat Milk, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Egg, Post Grape-Nuts Cereal. 더보기
2536 kcal 운동: Apple Health - 24 시간. 더보기
주 1.0 kg 증가하기

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