|
Oh my! Baked oats with protein powder, topped with Greek yoghurt, blueberries and pumpkin seeds
다이어트 캘린더 보기, 2024년 04월 29일:
|
1291 kcal
|
지방: 53.19g | 단백질: 113.83g | 탄수화물: 86.45g.
아침 식사: Frozen Blueberries, Pumpkin Seeds, Clover Authentikos Greek Yogurt, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , USN Hydrotech Whey (30g), Jungle Oats. 점심 식사: Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Woolworths Baby Potatoes, Roasted Vegetables, Baby Spinach, Egg (Whole) , Roasted Grilled or Baked Chicken. 저녁 식사: Woolworths Baby Potatoes, Broccoli , I&J Haddock Oak Smoked . 간식/기타: Blue Diamond Almond Breeze Almond Milk Unsweetened, The Harvest Table Pure Collagen Powder, Coffee (made from Ground). 더보기
|
|