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FBS 128, 13 hr fast. I noticed this afternoon that my skin is improving the texture and pigmentation is fading out in those age-related freckle-looking and pink-red flat spots (not cherry angiomas). I'd assume from the significant boost in collagen in my food since December.
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73.9 kg
지금까지 감소한: 9.1 kg.
남은양: 8.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2024년 04월 24일:
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944 kcal
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지방: 41.23g | 단백질: 79.78g | 탄수화물: 73.26g.
아침 식사: Kirkland Signature Shredded Mozzarella Cheese, Deutsche Kuche German Style Sauerkraut, Nasoya Organic Extra Firm Tofu (91 g), Egg. 점심 식사: Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored, BioTrust Low Carb Four-Protein Blend Cafe Mocha, Silk Unsweetened Coconut Milk. 간식/기타: Good & Gather Dragon Fruit Chunks, Silk Unsweetened Coconut Milk, Season's Choice Cherry Berry Blend, Beets. 더보기
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안정된 체중
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