liv001님의 저널, 2024년 04월 23일


다이어트 캘린더 보기, 2024년 04월 23일:
975 kcal 지방: 73.32g | 단백질: 36.89g | 탄수화물: 62.06g.   저녁 식사: Heavy Cream, Zucchini Soup, Protein chocolate cake bar , keto rhubarb coffee cake. 간식/기타: Strawberries. 더보기

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Great! 
2024년 04월 24일 작성이: -MorticiaAddams
It was my first try for a keto rhubarb cake. I thought this one was very good. It is quite dense with the nut flours but I liked the almond rhubarb combo taste. I think I would sneak in a few more rhubarbs next time 
2024년 04월 24일 작성이: liv001
That looks nice. You could even throw in some strawberries. I'm going to make a keto pizza later this week.  
2024년 04월 24일 작성이: jenjabba
what kind of crust? 
2024년 04월 24일 작성이: liv001
" Black Tie Kitchen on YouTube. How to make a real keto pizza. " It's got lupin flour, almond flour. Yeast. Gelatin, olive oil, coconut flour , wheat gluten and a little sugar to proof the yeast. 16 net carbs for the whole big pizza , 🍕 😋  
2024년 04월 25일 작성이: jenjabba
I haven’t had rhubarb in forever ! Brings back lots of childhood memories when both my mom and grandma had huge rhubarb patches. 
2024년 04월 25일 작성이: honeebuns
Mmmmm  
2024년 04월 25일 작성이: buenitabishop
Lupin flour that one is new to me. And I have a lot of "flours" and stuff...LOL I have to look for it. Thanks for that you tube. I will check it out. I have a few rhubarb growing Honeebuns...hence eating it. Buenita it was good. I hope it froze well.. because the rest is in the freezer.  
2024년 04월 25일 작성이: liv001
It froze OK. So I may make it again but with more rhubarb and a touch less sweetener  
2024년 04월 27일 작성이: liv001

     
 

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