Awwwww, I am back into the red. Sigh.
It's ok, I can get that I'm into the amber rush all over again :D
다이어트 캘린더 보기, 2015년 12월 30일:
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1531 kcal
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지방: 93.52g | 단백질: 79.19g | 탄수화물: 83.43g.
점심 식사: Sainsbury's So Organic Organic Chestnut Mushrooms, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Celery, Red Sweet Pepper, Aspall Aspall Organic Cyder Vinegar, Biona Organic Biona Organic Balsamic Vinegar, Cucumber (with Peel), Avocado, Infinity Foods Organic Golden Linseed, Extra Virgin Olive Oil, Red Table Wine, Tomatoes. 저녁 식사: Total Greek Yoghurt, Unsweetened Frozen Blueberries, Atlantic Cod, Salmon, Parsnips, Celeriac, Potatoes (Flesh without Skin, without Salt, Boiled). 간식/기타: Infinity Foods Organic Almonds, Cheddar Cheese, Grapefruit (Pink and Red), Infinity Foods Organic Almonds. 더보기
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