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FBS 132.
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74.8 kg
지금까지 감소한: 8.2 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 22일:
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1245 kcal
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지방: 61.39g | 단백질: 69.05g | 탄수화물: 107.14g.
아침 식사: BioTrust Ageless Muscle Fruit Punch Flavor - BioTrust, Cinnamon, Ground Beef (Cooked), Mexican Rice. 점심 식사: Rebuild The Complete Collagen Solution - unflavored, Season's Choice Cherry Berry Blend, Great Value Frozen Pineapple Chunks, Silk Pure Almond Milk - Unsweetened Original. 저녁 식사: Great Value Cornstarch, Avocado Vegetable Oil, Great Value Almond Milk Original Unsweetened, Celery, Dole Green Onion, Trader Joe's English Cucumber, Publix Red Bell Pepper, Earthbound Farm Organic Baby Spinach, Great Value Thinly Sliced Beef. 더보기
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안정된 체중
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