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FBS 111, 15.5 hr fast.
다이어트 캘린더 보기, 2024년 04월 18일:
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1391 kcal
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지방: 68.38g | 단백질: 63.48g | 탄수화물: 141.88g.
아침 식사: Kirkland Signature Organic Raw Honey, Happy Farms Ricotta Cheese (Part Skim Milk), Kirkland Signature Organic Coconut Oil, Egg, Sourdough Bread Ben Starr Recipe, Great Value Almond Milk Original Unsweetened, Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored. 점심 식사: Kirkland Signature Organic Raw Honey, Harmony Keto Matcha, Great Value Almond Milk Original Unsweetened. 저녁 식사: Bacon Grease, Cooked Parsnips, Roasted Carrots, Baked Potato (Peel Eaten), salmon pattie w/ sourdough. 간식/기타: Hershey's Syrup, Breyers Natural Vanilla Ice Cream. 더보기
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