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JockoT suggested I weigh hubby to see if the scales recorded a different weight. Good idea :)
So, this morning I weighed in dressed in by big coat and wellies after I took the dog for his (way too early) early morning pee, and went back to bed. Ha! Wearing my coat and wellies took me to my weight three weeks ago.
Thanks JockoT for the suggestion. I like the new number I got when I properly woke up and did a real weigh in. Half a kilo over my (probably unrealistic) Christmas target, so I am well pleased.
다이어트 캘린더 보기, 2015년 12월 24일:
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1394 kcal
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지방: 78.02g | 단백질: 72.95g | 탄수화물: 87.72g.
점심 식사: Co-Op Cucumber, Sainsbury's So Organic Organic Chestnut Mushrooms, Sweet Potato, John West Wild Pacific Salmon, Red Table Wine, Avocado, Celery, Red Sweet Pepper, Extra Virgin Olive Oil, Infinity Foods Organic Golden Linseed. 저녁 식사: Sainsbury's So Organic Organic Chestnut Mushrooms, Green Peas (Frozen), Kale Scotch, Carrots, Mashed Potatoes (Whole Milk and Butter Added), Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat). 간식/기타: Infinity Foods Organic Almonds, Meridian Almond Butter, Clementines, Total Greek Yoghurt. 더보기
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Sounds good! You sound like Paddington bear in your coat and wellies 😀
2015년 12월 24일 작성이: heidij123
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Yeah, and just like him there was nothing underneath ;)
Our nearest neighbour is a mile away and it was almost dark anyway, who's to know.... oops - everybody does now!
2015년 12월 24일 작성이: Penlan
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So mild here I went to the post box in my dressing gown and slippers and, like Penlan and Paddington, nothing underneath ;-)
Great that the scales have finally budged.
2015년 12월 24일 작성이: Enola Grey
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So mild here I went to the post box in my dressing gown and slippers and, like Penlan and Paddington, nothing underneath ;-)
Great that the scales have finally budged.
2015년 12월 24일 작성이: Enola Grey
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2015년 12월 25일 작성이: heidij123
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