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7147 steps
다이어트 캘린더 보기, 2015년 12월 21일:
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1576 kcal
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지방: 61.05g | 단백질: 80.69g | 탄수화물: 172.76g.
아침 식사: Yoplait Greek 100 Yogurt - Strawberry, Dunkin' Donuts extra creamy caramel flavor creamer, Egg White, Egg, Land O'Lakes Light Butter with Canola Oil, Tostitos Medium Salsa. 점심 식사: Olive Garden Italian Salad Dressing, Pork Loin (Tenderloin), Lettuce. 저녁 식사: New York The Original Texas Toast Five Cheese, Classico Tomato & Basil Pasta Sauce, Barilla Whole Grain Spaghetti. 간식/기타: Samurai Sam's Grilled Chicken & Vegetable Eggroll, Coca-Cola Coke Zero (Can), Pringles Sour Cream & Onion Potato Crisps. 더보기
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