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FBS 132 :-( ...2-hour PP coming up at 1:15.
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76.2 kg
지금까지 감소한: 6.8 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 13일:
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1053 kcal
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지방: 67.71g | 단백질: 44.43g | 탄수화물: 70.53g.
점심 식사: Grapefruit, Butter, Bread Alone Organic Whole Wheat Sourdough, Farm Fresh Hard Boiled Eggs, Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored. 저녁 식사: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Furr's Family Dining Chicken Fried Steak, Earthbound Farm Organic Baby Spinach, Young Green Onions, Celery, Radishes, Yellow Sweet Peppers, Avocados. 간식/기타: Great Value Almond Milk Original Unsweetened, Harmony Keto Matcha. 더보기
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주 3.2 kg 감소하기
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