The total eclipse of my heart 🐛🦋 A whole new Book starts today. Not in notes but in how I want to live forward. I don’t want to suffer the last 6/7 kg of my journey I want it to be the Seven kilograms of reflection and to step into gratitude…
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86.7 kg
지금까지 감소한: 123.3 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 9일:
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1441 kcal
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지방: 48.61g | 단백질: 36.14g | 탄수화물: 229.53g.
아침 식사: Woolworths Mini Chocolate Eclairs , Coffee with Milk, Dried Prune, Clover Authentikos Greek Yogurt, Nature's Choice Rolled Oats. 저녁 식사: Milo Chocolate Powder, Fruit Salad, Jams and Preserves , Butter , SPAR Portuguese Rolls. 더보기
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안정된 체중
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