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다이어트 캘린더 보기, 2024년 04월 5일:
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2145 kcal
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지방: 89.86g | 단백질: 119.23g | 탄수화물: 217.81g.
아침 식사: Woolworths Raw Almonds, Woolworths Long Life Fat Free Milk, Kellogg's All Bran Flakes. 점심 식사: Woolworths Crushed Wheat Sourdough Bread , Woolworths Mediterranean Extra Virgin Olive Oil, Egg (Whole) , Woolworths Hass Avocado. 저녁 식사: Woolworths Mediterranean Extra Virgin Olive Oil, Woolworths Medium BBQ Rotisserie Chicken, Woolworths Frozen Diced Vegetable Mix, Woolworths Brown Basmati Rice. 간식/기타: Nescafe Cappuccino, Woolworths High Protein Low Fat Chocolate Flavoured Milk, Nestle Tex Mini, Nestle Bar One (21g), Nestle Cremora Coffee Creamer, Woolworths Air Popped Chips Sweet Chilli. 더보기
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