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FBS 107. Dawn Syndrome is resolving. 134/70, 72--after up/down stairs, handling dogs and cleaning up a gut-disturbed large dog's problem. Will recheck during the day, as I may need to drop dose of BP med. I've never been on a high dose and used to have very low BP...lowest-ever 60/40 but then I was in septic shock. O_O
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75.5 kg
지금까지 감소한: 7.5 kg.
남은양: 9.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2024년 04월 4일:
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1144 kcal
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지방: 52.92g | 단백질: 103.75g | 탄수화물: 57.73g.
점심 식사: BioTrust Low Carb Four-Protein Blend Cafe Mocha, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Thai Kitchen Sweet Red Chili Sauce, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). 저녁 식사: Celery, Honey, Silk Unsweetened Coconut Milk, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Kraft Light Catalina Reduced Fat Dressing, Bell Peppers, Nasoya Organic Extra Firm Tofu (91 g). 더보기
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주 1.6 kg 감소하기
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