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A totally lazy Sunday. I didn't get to do my DC, the weather was, again, 'orrible, though I did dance a little. Reading most of the day, and a bit of food prep and eating of course.
Oh well, back to normal tomorrow, and I can't say I'll be sorry. Hanging around doesn't suit me much, I prefer to be active, it makes me feel more alive.
I suppose it will also mean that I will have used up fewer kcals, I have to confess I didn't feel like eating much after my lunch, but the kcals and protein for the day would have been too low, so I whacked them up.
I'm still struggling to see that I have to maintain a minimum food intake, even when I don't want to eat... Why? WHY is that so??? indeed - IS - it so.....
다이어트 캘린더 보기, 2015년 12월 14일:
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1492 kcal
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지방: 94.16g | 단백질: 82.27g | 탄수화물: 68.06g.
점심 식사: Co-Op Cucumber, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Tomatoes, Avocado, Extra Virgin Olive Oil, Infinity Foods Organic Golden Linseed, Red Sweet Pepper, Cauldron Original Tofu. 저녁 식사: Extra Virgin Olive Oil, Brussels Sprouts, Aubergine, Yeo Valley Butter, Stewed Chicken, Smoked Mackerel, Red Table Wine. 간식/기타: Navels Oranges, Infinity Foods Organic Almonds, Infinity Foods Organic Coconut Chips. 더보기
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