Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 138 ^^ Time: 7:28 AM
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 1일:
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2148 kcal
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지방: 92.25g | 단백질: 129.48g | 탄수화물: 199.17g.
아침 식사: Mission Carb Balance Flour Tortilla, Cabot Fancy Blend Shredded Cheese, Trader Joe's Sliced Prosciutto, Goldenhen Eggs, Giorgio Baby Bella Mushrooms, Alpine Fresh Asparagus, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Chicken Leg (Skin Not Eaten), Chicken Breast (Oven Roasted, Fat Free, Sliced), Dicamillo Italian Bread, Kraft Miracle Whip Light Dressing, Vlasic Zesty Dill Pickle Spears. 저녁 식사: Trader Joe's Sweet Chili Sauce, Trader Joe's Chicken Fried Rice, Member's Mark Hand Made Crab Cakes. 간식/기타: Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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안정된 체중
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