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Tuesday after breakfast and bathroom
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66.2 kg
지금까지 감소한: 0.8 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 2일:
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2064 kcal
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지방: 84.02g | 단백질: 119.65g | 탄수화물: 207.78g.
아침 식사: Banana, Nutego Zemesriekstu Sviests Krēmīgais, Rimi Sālsstandziņas Ar Rozmarīnu , Cucumber, Favorit Graudainās Sinepes, Valmiera Grieķu Jogurts 0%, Boiled Egg, Alpro Almond Milk Unsweetened , Finn Crisp Хлебцы из Цельнозерновой Ржаной Муки. 점심 식사: Orange, Carrots, Valdo Griķi, 🍗🌶️ 29. 4/3/24 vista ar eļļu, Baltais Sviests 82,5%. 저녁 식사: Dobele Basmati Rīsi, Brussels Sprouts , LugliO Olīveļļa, Valdo Griķi, LugliO Olīveļļa, Eggplant , Rimi Atlantijas Laša Fileja, Baltais Sviests 82,5%, Blueberries , Maple Syrup Original Old Fashion Great Northern, Nutego Zemesriekstu Sviests Krēmīgais, Valmiera Grieķu Jogurts 0%, Alvo Kakao. 간식/기타: Physalis . 더보기
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주 0.2 kg 증가하기
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