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FBS 82, no weight today; up and dressed early. I don't weigh my clothes ;-).
다이어트 캘린더 보기, 2024년 03월 28일:
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1278 kcal
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지방: 67.32g | 단백질: 88.87g | 탄수화물: 86.06g.
아침 식사: Dr. Natura Colonix Intestinal Cleanser, Trader Joe's Ruby Red Grapefruit, Olive Oil, Honey, Kirkland Signature Organic Coconut Oil, BioTrust Ageless Multi-Collagen, Herbal Tea, Egg. 저녁 식사: Apple Cider, Cucumber (with Peel), Bell Peppers, Celery, Spinach, Saltine Crackers, Argo Corn Starch, Avocado Vegetable Oil, Flounder. 간식/기타: Southern Grove Pepitas Roasted with Salt, Kraft Fat Free Catalina Salad Dressing, Cucumber (with Peel), Spinach, Celery, Cooked Flounder, Southern Grove Pepitas Roasted with Salt. 더보기
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Struggled all night Wednesday night, all day yesterday to get my 'sleeping' guts awake and after using otc products x 4(!!!) succeeded. Funny thing eh, today I'm back to my lowest. Gonna have a heart-to-heart with my PCP. Not going to keep taking Mounjaro. My body does not like it, my mom had thyroidectomy for precancerous cold nodes and she also had gastroparesis...I'm not a gambler. Too many risk factors.
2024년 03월 29일 작성이: GopherIt2
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