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A month or so off, gained some weight back but its ok because I'm going even harder this time around. Didn't completely go off track but I wasn't consuming water like I should and stop IF.
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159.4 kg
지금까지 감소한: 10.4 kg.
남은양: 23.8 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 증가하기
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